About
Struggling with disconnection? Using trauma-informed and science-backed methods, Connect5 Consulting empowers individuals to overcome loneliness, improve communication, and create fulfilling, authentic relationships.
WHY ARE WE STRUGGLING TO STAY CONNECTED?
It doesn’t matter if you do or don’t have friends, family or followers: No one is immune from The Loneliness Epidemic. That’s because, for the first time in history, social interaction isn’t built into daily life. This massive societal shift has likely left you chasing connection from behind a screen, fumbling for it in a crowded room or hiding from it as you lay frozen on your sofa.
But it’s gonna be okay. You just need to take a moment to learn how to connect in this new world. With simple adjustments, you CAN get back to a grounded sense of Self with optimal social health.
However you got here, we’ll meet you where you are. If you need one-on-one, trauma-informed connection coaching, we’ve got you. If you want to get out of the house and dive deep in a connection cohort, we’re here for it. If you’re losing connection to a friend group, bring them along to a custom workshop. If you have no idea where to begin, get a free consultation. We’ll help you get started, even if it’s not with us.
